Saturdays, 10:00–10:50am at ILHP Fitness Studio, Hyde Park Ready to challenge yourself and unlock your best self, right where you live at no additional cost? We’re thrilled to introduce the NEW! Total Body Innovo Living HIIT Performance Classes, led by Ariana, our dynamic group fitness trainer renowned for her expertise in full body training and passion for motivating others.
These 50-minute, high-energy classes are designed to ignite your metabolism, build strength, and increase your endurance—regardless of your fitness level. Each session incorporates station-style, circuit-based HIIT and strength training, ensuring you get a full-body workout that’s always fresh, fun, and effective.
Why Join the NEW! Total Body Innovo Living HIIT Performance Classes?
- Convenience Redefined: No additional Cost, No barriers—just grab your water and towel, and step into the fitness studio for a world-class fitness experience.
- Variety Every Week: From lower body blasts to upper body sculpting and functional movement days, you’ll never get bored—and your body will never stop adapting. - All Are Welcome: Modifications are provided for every exercise, making this class accessible for beginners and challenging for seasoned athletes alike.
- Motivation in Numbers: Work out in a friendly, small-group setting where encouragement comes naturally and progress is celebrated.
What You’ll Experience:
- 50-minute, trainer-led sessions - HIIT and strength circuits that target all major muscle groups - Specialty focus days for lower body, upper body, and functional fitness - Supportive coaching from Ariana, including personalized tips and encouragement - High energy, zero intimidation — just inspiration and sweat!
No matter your goals—toning up, building lean muscle, moving better, or simply adding more activity to your week— the NEW! Total Body Innovo Living HIIT Performance Classes are the perfect way to push your limits and discover what your body is truly capable of. Spots are limited! Sign up today, bring your best energy, and get ready to crush your workout goals - all a part of the Innovo Living Experience. See you in class!
